Tag: blood pressure

Understanding Your Body’s Vital Signs

Vital signs are very fundamental elements or parameters that point to the normal activities of the human body and health. These are pulse, blood pressure, rate of breathing and pyrexial temperature respectively. Recognition of these signs is critical in that you are able to keep track of your health status and report any abnormalities. Heart […]

Tips for maintaining optimal heart health

The health of the heart is quite essential in the overall health of the body since IT has been noted to affect most of the organs in the body. Thus, using effective and safe practices in diet and physical activity, an individual is able to lower the chance of heart disease and encourage a healthy […]

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